Green tea and black originate from a plant known as Camellia sinensis.
One of the differences between the three is that they are processed using different procedures.
For instance, the green tea does not undergo fermentation but instead the leaves of the plants go through the process of withering whereas the black tea and oolong teas undergo crushing followed by fermentation.
Leaving that aside, our main point in the discussion is to answer the question, is black tea better than green tea.
Health benefits of the green and black tea is first thing that should come into your mind before you think of choosing either of them. From research conducted by medical experts, green tea offers more health benefits to its users when compared to the black tea. In other words, half a cup of green tea has more antioxidants than a half a cup of black tea. However, if you do not take the recommended four or more cups, there is a very small difference between the two when it comes to matters of health.
Black has less amount of caffeine in comparison to both coffee and green tea. In case you want a drink that will keep you awake for hours then you should go for the green tea or coffee.
Although taste depends on the user, green tea has a sweeter taste than the black tea. However, when prepared well, black tea is equally enjoyable. If you consider adding some little sugar to your drink then you can go for black tea since it has richer and malt flavors that range from citrus like, smoky and sometimes chocolate. The winner in this situation depends on the person taking the drink since taste is subjective.
When we look at the type of tea that offers more varieties, we realize that both of them can score highly. Nevertheless, variety also depends on the users of the drink since there are other factors that we should put into consideration before we make the conclusion about the same.
In summary, green tea looks superior to black tea in different aspects. To start with, a cup of green tea has more antioxidant than the black tea. In terms of taste black teas is better when added to sugar and milk. For caffeine, green tea is better than black tea and can keep you awake for more hours when taken.…